1、一天吃个枣，一生不知老。 One day to eat a jujube, life does not know how old.
2、三天不吃青，两眼冒金星。 If you don't eat green for three days, you will see Venus in your eyes.
3、三餐不合理，健康远离你。 Three meals are unreasonable, health is far away from you.
4、不喝隔夜茶，不喝过量酒。 Don't drink tea overnight. Don't drink too much alcohol.
5、亲不亲，萝卜三百钱一斤。 Whether you like it or not, radish costs 300 yuan a catty.
6、人想长寿安，要减夜来餐。 If you want to live a long life, you should eat less at night.
7、人要自安，少吃夜餐。 People should be self-contained and eat less night meals.
8、吃了省钱瓜，害了绞肠痧。 Eat money saving melon, harm the strangulation.
9、吃饭不要闹，吃饱不要跑。 Don't make noise when you eat and don't run when you are full.
10、天时虽热，不可食凉；瓜果虽美，不可多尝。 Although the weather is hot, do not eat cold; melons and fruits, although beautiful, can not be tasted more.
11、奈何不得冬瓜，只把茄子来磨。 I can't help but grind the eggplant.
12、好吃不痴胀，痴胀伤五脏。 Delicious not crazy bloating, Chi bloating hurt the five internal organs.
13、学会吃饭千顿香，切莫贪吃一顿伤。 Learn to eat a thousand delicious meals, do not eat a bite.
14、宁吃鲜桃一口，不吃烂杏一筐。 It's better to eat a mouthful of fresh peaches than a basket of rotten apricots.
15、小的吃拳头，大的吃馒头。 Small eat fist, big eat steamed bread.
16、晚上吃少，饮食节制身体好。 Eat less at night, eat moderate, good health.
17、晚餐宜清淡，益身防早衰。 Dinner should be light, good body to prevent premature aging.
18、晚饭少吃一口，肚里舒服一宿。 One bite less for dinner and a good night in your stomach.
19、欲得长生，肠中常清。 If you want to have a long life, you must be clear in your intestines.
20、烟酒不尝，身体必强。 If you don't taste wine and tobacco, you will be strong.
21、狂饮伤身，暴食伤胃。 Binge drinking hurts the body, overeating hurts the stomach.
22、甜言夺志，甜食坏齿。 Sweet words win ambition, sweet food bad teeth.
23、男人不可百日无姜，女人不可百日无糖。 Men should not be without ginger, women should not be sugar free for a hundred days.
24、睡在茄子地Y望大椒。 Sleeping in the eggplant, looking at the pepper.
25、礼多人不怪，油多不坏菜。 It's not surprising that many people are polite, but the food is not bad if there is too much oil.
26、笼小蒸不下大馒头。 Small cages can't steam big steamed bread.
27、肉生疾来鱼生疮，青菜豆腐保安康。 Meat disease to fish sores, vegetables tofu to protect health.
28、胡椒不大辣人心。 Pepper is not hot.
29、能忌烟和酒，活到九十九。 Can avoid smoke and wine, live to ninety-nine.
30、自家的肉不香，人家的菜有味。 The meat of one's own house is not fragrant, but the food of others is delicious.
31、臭鱼烂虾是冤家，饮食干净百病防。 Stinky fish and rotten shrimp are enemies, clean diet and disease prevention.
32、若想长寿安，须减夜来餐。 If you want to live a long life, you have to cut down the night meal.
33、若要饭菜吃得香，细品慢咽嚼成浆。 If you want the food to be delicious, eat it slowly and chew it into pulp.
34、要想身体好，早餐要吃饱。 If you want to be healthy, you should have a full breakfast.
35、话多不值钱，吃多不香甜。 Words are not worth much, but food is not sweet.
36、顺藤摸瓜，顺水求源。 Follow the vine and follow the water to seek the source.
37、饭前一口汤，胜过良药方。 A mouthful of soup before a meal is better than a good prescription.
38、饭前喝汤，苗条健康。 Drink soup before meals, slim and healthy.
39、饭前应宜先喝汤，胜似健身良药方。 It is better to drink soup before meals than to keep fit.
40、饭吃八成饱，到老肠胃好。 80% of the meal is full, good to the old.